Beginning next Monday 09-20-10 we will begin running a 7am class on Monday, Wednesday, and Friday. There were several potential new members asking so now is a time to join. We also have a shower available for use.
11am class will continue however we are asking everyone if there is a chance for us to eliminate that class. If its possible for those doing the 11am to go to a different class please advise us. If not we will continue to run our 11am also or possibly narrow it down to a Mon-Wed-Fri also.
The West Location CrossFit Affliction is closed this Saturday for the Kettlebell Seminar. There may be a few spots available if you contact me.
All members can go to the East Location / CrossFit Ft Lauderdale for the 9am Class on Saturday.