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By 09/16/2010No Comments

Beginning next Monday 09-20-10 we will begin running a 7am class on Monday, Wednesday, and Friday.   There were several potential new members asking so now is a time to join.  We also have a shower available for use.

11am class will continue however we are asking everyone if there is a chance for us to eliminate that class.  If its possible for those doing the 11am to go to a different class please advise us.  If not we will continue to run our 11am also or possibly narrow it down to a Mon-Wed-Fri also.

The West Location CrossFit Affliction is closed this Saturday for the Kettlebell Seminar.  There may be a few spots available if you contact me.

All members can go to the East Location / CrossFit Ft Lauderdale for the 9am Class on Saturday.