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“Eva”

By 02/17/2011No Comments

:startwod:

Warm Up

Mobility and Line Drills

Workout of the Day (WOD)

“Eva”
5 Rounds for time of:  (45 minute cap)
Run 800 Meters
30 Kettlebell Swings 70M/53W
30 Pull Ups

:endwod:

Steven