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Eva

By 09/11/2009No Comments

:startwod:

Warmup

3 rounds of Cindy

5 Pull-ups

10 Push-ups

15 Air Squats

 

Workout of the Day
“Eva”

5 Rounds for time of

  • Run 800 Meters
  • 30 Kettlebell Swings 72M / 53W
  • 30 Pull Ups

:endwod:

Steven