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It all started with a phone call in August 2009 from Head Coach Ray Evans with a tone of desperation in his voice to get his kids in the best shape of their lives to meet the high expectations of a tradition of winning at Flanagan High School.
Fast forward to May of 2010 when I get a phone call from Assist Coach Pete Greenwood who is telling me that they just won the State Championship as he is being drowned out by the kids in the background chanting CrossFit – CrossFit – CrossFit!
Can we top that? I think so. Baseball America just named Flanagan High School Baseball Team the 2010 National Champs!
12 week Strength and Conditioning Pre-season Program powered by CrossFit = National Champs.