Met Con Day
Run or Row 5K
Post time in comments:
Sorry I have not been keeping up on posting the times. I have been slammed getting ready for the Grand Opening WOD and BBQ for tomorrow.
Lisa M, Chris K, and I ran the 5K at 7am. It was lots of fun. We were all the in the 28 – 30 Minute range. It was a new route for us so the time will surely improve next time.