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Nutrition Seminar

By 11/20/2009No Comments


Saturday 11-21-09 10am thru 12noon we are hosting a Nutrition Seminar with Josh Bunch and Chasity Slone of Practice CrossFit. There will be a voluntary workout after the Q & A session.  The Cost will be $15 Members and $35 Non-members of CrossFit Affliction.

The lesson is Paleo based Nutrition for beginners and veterans.  Josh will teach three types of diets 1) for appearance 2) for performance 3) a hybrid formula for both

Anyone interested can attend.  Just come to our facility 10 prompt.  Cash only please.