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“Open Gym”

By 01/16/2011No Comments

Sunday 12noon till 130PM we will have a Open Gym.  Come by to do a Workout you missed or practice some lifts.


Congrats to all the members of CrossFit Affliction for taking home the Broward County Affiliate Cup. It was a great event hosted by South Florida CrossFit with the most fit athletes in Broward County competing against each other in this annual event.