WODs

Playground Gym – 01-04-20

By 01/03/2020 No Comments

“3 Partner Session”

*Split Up anyway you want

12 Rounds 

21 Deadlifts – 225/155 (S), 185/135 (F), 135/95 (H)

36 Wall Ball – 30/20 (S), 20/14 (F), 14/10 (H)

300 Meter Run – together

Steven

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