WODs

Playground Gym – 02-05-20

By 02/04/2020 No Comments

90 Min AMRAP (S) 60 Min AMRAP (F), 45 Min AMRAP (H)
1500 Meter Row (S), 1200 Meter Row (F), 1000 Meter Row (H)
200 Meter Farmers Carry – 70/53 (S), 53/35 (F), 35/26 (H)
15 Handstand Push Ups (S), 10 HSPUs (F), 15 Push Ups (H)
100 Double Unders (S), 50 Double Unders (F), 25 Double Unders or Attempts (H)

Steven

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