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WODs

Playground Gym – 04-03-19

By 04/02/2019No Comments

50 Min Time Cap!
20 Rounds
10/8 Calorie Bike
10 Unbroken Wall Ball – 30/20 (L3), 20/14 (L2), 14/10 (L1)
40 Ft Handstand Walk (L3), 10 HSPUs (L2), 10 Double Dumbbell S2O (L1)
*L3 – no time cap

Steven