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WODs

Playground Gym – 04-10-19

By 04/09/2019 No Comments

“Trifecta”
6 Rounds (C) 5 Rounds (F), 4 Rounds (H)
5 Min Assault Bike for Calories
4 Min C2 Rower for Calories
1 Min Max Double Unders (C)(F), 1 Min Max Jumping Jacks (H)

Steven

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