WODs

Playground Gym – 04/24/21

By 04/23/2021 No Comments

3 Partner Session
Split up as you wish
All Partners can go at the same time
150 Hang Power Cleans – 135/95 (S), 95/65 (F), 65/45 (H)
9 x 100 Meter Prowler Push
9K Row

Steven

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