Playground Gym – 07/31/20

Part A
Bench Press – 3 x 8 Reps @ 50%

Part B
Russian Twists – 4 x 20-30 Reps

Part C
For time
7 Rounds
7 Devil Press – 70/50 (S), 50/35 (F), 35/25 (H)
700 Meter Skierg