WODs

Playground Gym – 11/27/21

By 11/27/2021 No Comments

3 Partner Workout
300 Meter Prowler Push
60 Deadlifts – 135/95 (S), 95/65 (F), 65/45 (H)
300 Meter Prowler Push
50 Hang Power Cleans
300 Meter Prowler Push
40 Front Squats
300 Meter Prowler Push
30 Shoulder to Overhead
300 Meter Prowler Push
20 Clusters

Steven

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