Saturday at 9am sharp – there will be a Group Workout that Coach Manny and Coach Ryan will be hosting. It will be lots of Fun and Challenging.
Coach Steve and Coach Heidi will be attending an Olympic Weight Lifting Cert. this weekend in Melbourne where Coach Burgener along with many other Super Stars will be attending and teaching Proper Form and Technique on the Olympic Lifts.
We will be closed Sunday and back open Monday morning.