WODs

Saturday Partner Workout

By 12/20/2014 No Comments

:startwod:

Saturday 12-20-14

 

Partner Workout

Partner 1 must complete the Triplet prior to Partner 2 starting

6 Rounds Total – 3 Rounds each Partner

21 Calorie Row

15 Vertical KB Swings 53/35

9 Ground 2 Overhead 135/95

:endwod:

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