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Saturday & Sunday 4/11 & 4/12/09 “Rest Days”

By 04/11/2009No Comments

Special Thanks to Gidget, Jenn, Ryan, and Manny for all the help over the past few days.  Thanks for keeping the doors open and Workouts intense while Heidi and I went out of town for a few days.
Be prepared for next week to work off the Easter Dinner.
Thanks again!!!!
Steven & Heidi


Happy Easter!!!

109The next American Idols.

012Silvi and Darren from CrossFit Fredericton, Canada stopped by for a few WODs

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It was a pleasure having you at our training facility.