Skip to main content
Main

Thursday 10/30/08 WOD

By 10/29/2008No Comments

Workout of the Day (WOD)


For time:
135 lb Thruster, 10 reps
50 Double-unders
135 lb Thruster, 8 reps
40 Double-unders
135 lb Thruster, 6 reps
30 Double-unders
135 lb Thruster, 4 reps
20 Double-unders
135 lb Thruster, 2 reps
10 Double-unders

PA232409 PA232421 Group Workout at CrossFit Affliction

 

 


Steven